The Journey of Motherhood is a rather complicated affair. It's filled with a few lessons that we have to learn ourselves. But not every lesson or decision needs to be based on first-hand experience. Together with a hand-picked group of experienced moms, as well as experts on wellness and well-being, we have put forth credible knowledge and relatable experiences that every mother is scouting for.
The practice of baby massage is an art in many cultures that has been passed on to generations. Researchers have discovered over 3000-year-old evidence of baby massage in countries as diverse as India and other Asian Countries, Africa, New Zealand, and the Caribbean.
While they sound extremely quirky and funny, they can often be misleading. During pregnancy your body goes through a variety of developments and without the proper diet and nutrition, your body can become vulnerable to several unwanted complications.
Hi, I am Ekta Dharap, a mom of a tiny tod. I have learnt that to take optimum care of your little one, it's imperative to first take care of your own wellness and well-being. Besides, our children look up to us, and how we treat ourselves. This makes putting self care as top priority, without an ounce of guilt.