Things To Do Before Planning A Baby - Financial, Emotional & Physical Preparedness

Things To Do Before Planning A Baby - Financial, Emotional & Physical Preparedness

Things To Do Before Planning A Baby - Financial, Emotional & Physical Preparedness

Well, have you decided to welcome a new family member to your sweet home? If so, this article is especially for you. Welcoming a baby is a heart-warming and life-changing experience. Moreover, it's a great way to kick-start a new lifestyle.

Welcoming little ones brings about lots of things, from enormous happiness to colossal responsibilities. That's why experts recommend a few things that you should consider before planning a baby, such as managing finances, emotions, and health that prepare you mentally and physically.

As you read the article, you'll understand the significance of planning, how to manage finances, and plan for the baby's future education. Meanwhile, you'll also know how to prepare emotionally and physically before planning a baby. So, let's dive in.

Importance of Planning

Did you know over 50% of the pregnancies in the US are unplanned or unintended? The sad truth about unplanned pregnancies is that they affect the baby's health and disturb the well-being of your family. Here's why elders and experts advise to perfectly plan for a baby. For instance, once you've planned for the pregnancy, you desire a healthier body to support the baby's growth.

Similarly, you'll start adjusting finances and prepare emotionally about upcoming responsibilities such as taking care of the baby for the first few months, supporting the child's mental health, physical strength, and offering moral support. It's even heart-wrenching to say that in most cases, unplanned pregnancies end up either with abortions or unhealthier baby births.

Cool. To prevent such awful scenarios, we've come up with tips and a list of the best things to do before planning a baby. All you need to do is just read the article inch-by-inch and get ready to welcome little ones soon.

Overall Planning

This is one of the foremost and most important steps for couples who want a baby. In overall planning, you should know basic things such as the number of children you'd like to have, the minimum age difference between kids, and how to take responsibility for a baby without a hitch.

For this, sit and talk to your partner on the couch. There is nothing like foolish or wise questions or discussions. So, make sure you express various doubts in your brain, from financial to emotional to physical planning. If the discussion between you and your partner doesn't match at a certain point, take enough time to figure it out.

Once you've cleared the basic questions, it's time to jump onto the various plans such as financial, emotional, and physical that you'll discover in the later sections.

Financial Planning: Plan And Manage Your Finances 

Since you're welcoming a new member to your family, there would be a whopping rise in monthly expenses from pre-care during pregnancy to buying things for the baby. It's vital to plan and manage your finances right now to avoid imbalanced finances. In general, advanced financial planning supports a peaceful environment for the baby as he/she grows up.

Here's the step-by-step guide on how to plan and manage finances effortlessly.

Prepare Monthly Budget

Tracking your monthly budget, such as earned income and expenses, gives you a clear idea of your spending habits. Collect bills on medications, home, clothes, food, car, and other bills every month. Calculate your expenses and note down the amount left with you. If you think they are any unnecessary expenses, make sure you cut them and learn to maintain financial discipline.

Save A Few Bucks Every Month

When it comes to saving, there is nothing like too early or late. Whenever you decide to save money, it's the right time to do so. Start saving money right now to aid in emergency cases.

Have Insurance

 According to the 2020 latest reports, it's known that about 8.6% or 28 million people didn't have insurance in the US. Although it seems tricky, most people fail to understand its colossal benefits. Insurance is the best way to cover your child's education and health expenses.

So, get suitable insurance for your family, including your child. In addition, you can also avail of maternity insurance as numerous companies are offering it to relieve people from expensive pregnancy costs.

Become A Smart Shopper 

Usually, babies grow pretty fast. Hence, you should go for bulk shopping that offers you lots of coupons and discounts. Become a smart shopper to save a few bucks during baby shopping.

Apart from the factors mentioned earlier, a few other factors to consider while planning your finances are expenses during pregnancy, post-care, childcare, vaccinations, and health issues. Make sure you save a massive amount for an unexpected crisis.

Emotional Planning: Restore Your Emotional Well-Being

Emotional planning is another most significant factor to consider before planning a baby. If the parent isn't emotionally ready, it's difficult to provide the best life for the baby. Although parenthood is a boon, it also brings a lot of expectations and responsibilities. If you aren't ready to take responsibilities as a parent, think about planning a baby twice or thrice.

Also, make sure to understand your view on taking a break from your career and supporting childcare—plan whether you'd like to continue your career after pregnancy or not. If yes, plan and manage your maternity leave.

Another great way to deal with emotional imbalances is to connect with your parents. It's pretty normal for new parents to be stuck with various questions that degrade mental and emotional well-being. So, don't panic and never hesitate to seek guidance from parents, family, friends, or dearest people.

Physical Preparedness: It's Time To Make Up Your Physical Strength

Here comes another important aspect that you should know before planning a baby- Physical health. A healthy body supports ultimate baby growth and ensures a hassle-free pregnancy. So, make sure to make up your body before planning for a baby in the following ways.

  • Eat Healthily: Watch your eating habits and cut down junk, oily, fried, canned, or other unhealthy foods. Add healthier foods rich in folic acid, vitamin-D, B, C, iron, calcium, choline, and omega-3 fatty acids.

  • Take Warm Foods: Usually, warm foods like soups, brown rice, and fried veggies contribute to healthier fertilization. Hence, these foods are highly recommended by gynecologists.

  • Embrace Yoga: Try yoga postures such as double pigeon, legs up the wall, open-legged forward bend, and other mild yoga poses.

  • Destress: Numerous scientific studies say stress suppresses ovulation, decreases sperm, and doesn't support sex. So, always destress your mind and body with yoga, meditation, breathing exercises, and other soothing activities that you love.

These are a few tips and important things to consider to prepare your body. Also, visit the gynecologist regularly. Make sure you perform regular body check-ups to detect any complications.

Let's Sum It Up

Parenthood is a beautiful experience that everyone desires at a certain point in life. Once you've decided to welcome little ones to your home, it's time to plan for various things such as finances, physical health, and emotional well-being.

Welcoming a baby is a life-changing experience and brings a town of happiness, joy, and responsibilities. If you're ready to take up responsibilities and well-prepared for financial & physical well-being, you can be ready to go with a baby. What do you say?

Article by - Sameer Dharap


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Hi, I am Ekta Dharap, a mom of a tiny tod. I have learnt that to take optimum care of your little one, it's imperative to first take care of your own wellness and well-being. Besides, our children look up to us, and how we treat ourselves. This makes putting self care as top priority, without an ounce of guilt.

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